Видео ютуба по тегу Chain Exercises

Day 13: Posterior Chain Focused Workout (No squats, No Lunges) | Ignite Kettlebell Series
Day 13: Posterior Chain Focused Workout (No squats, No Lunges) | Ignite Kettlebell Series
WANT A TRUE RENAISSANCE TRAINING?
WANT A TRUE RENAISSANCE TRAINING?
Day 12: Anterior Chain Workout (No Repeats) | Ignite Kettlebell Series
Day 12: Anterior Chain Workout (No Repeats) | Ignite Kettlebell Series
Therapeutic Exercise || Goal & Principles of Exercise therapy || MCQ || Believe in therapy
Therapeutic Exercise || Goal & Principles of Exercise therapy || MCQ || Believe in therapy
The 10 Best Exercises You DIDN’T Do Last Year! (BUT NEED TO)
The 10 Best Exercises You DIDN’T Do Last Year! (BUT NEED TO)
Isometric Leg Workout with Chain
Isometric Leg Workout with Chain
10 GHD Exercises To Work Your Posterior Chain
10 GHD Exercises To Work Your Posterior Chain
Open Chain Exercises vs Closed Chain Exercises (When to Use Which?)Definition + Real Life Use
Open Chain Exercises vs Closed Chain Exercises (When to Use Which?)Definition + Real Life Use
Arm wrestling exercises Back to side pressure! Plyometric triple against a chain @ 91lb
Arm wrestling exercises Back to side pressure! Plyometric triple against a chain @ 91lb
Graceful Strength - Anterior Chain Core Workout
Graceful Strength - Anterior Chain Core Workout
Интенсивная тренировка ног, за которой следует интенсивная проработка задней цепи, трицепсов и би...
Интенсивная тренировка ног, за которой следует интенсивная проработка задней цепи, трицепсов и би...
Quick Calisthenics Core Workout (No Equipment) | Strong Abs & Posterior Chain
Quick Calisthenics Core Workout (No Equipment) | Strong Abs & Posterior Chain
30 Min Posterior Chain Knee Friendly Kettlebell Workout (no squats, no lunges, no chest)
30 Min Posterior Chain Knee Friendly Kettlebell Workout (no squats, no lunges, no chest)
Stability exercise for the pelvis, lumbar spine, hips, knees, lower kinetic chain
Stability exercise for the pelvis, lumbar spine, hips, knees, lower kinetic chain
Back Chain Routine: 3-Exercises to Fix Shoulder & Back Pain
Back Chain Routine: 3-Exercises to Fix Shoulder & Back Pain
10 GHD Exercises To Work Your Posterior Chain
10 GHD Exercises To Work Your Posterior Chain
Kinetic chain Exercise ( Open chain Vs Closed chain )
Kinetic chain Exercise ( Open chain Vs Closed chain )
How Do Posterior Chain Exercises Improve Human Movement? - Home Workout Lab
How Do Posterior Chain Exercises Improve Human Movement? - Home Workout Lab
10 Minute Workout | Chain Movement with Carla Dimattina
10 Minute Workout | Chain Movement with Carla Dimattina
Fit in 30 | Season 2 // Day 13 // Posterior Chain // Dumbbell Workout // @onaydodanli
Fit in 30 | Season 2 // Day 13 // Posterior Chain // Dumbbell Workout // @onaydodanli
Back & Hams DESTROYER Workout | Ultimate Posterior Chain Day
Back & Hams DESTROYER Workout | Ultimate Posterior Chain Day
Can Kinetic Chain Exercises Prevent Golf Injuries? - The Golf Xpert
Can Kinetic Chain Exercises Prevent Golf Injuries? - The Golf Xpert
Classic Workout 7 - The Chain
Classic Workout 7 - The Chain
Gym main khol di chain😂 leg workout fun with gym mates😂 Insta- vaibhavsworld0825 follow for more fun
Gym main khol di chain😂 leg workout fun with gym mates😂 Insta- vaibhavsworld0825 follow for more fun
Open vs Closed Kinetic Chain Exercises - Which are more effective in ACL rehabilitation?
Open vs Closed Kinetic Chain Exercises - Which are more effective in ACL rehabilitation?